Parents Corner
Mental
SIGNS OF DEPRESSION IN TEENS
Unlike adults their are different signs of depression in teens. here are some things you can look out for
Unlike adults their are different signs of depression in teens. here are some things you can look out for
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THE BASICS FOR GOOD MENTAL HEALTH
Healthy diet, enough sleep, exercise, and positive connections with other people.
Limit screen time and encouragee physical activity and fun activities with friends and family
One on one time with parents
Healthy diet, enough sleep, exercise, and positive connections with other people.
Limit screen time and encouragee physical activity and fun activities with friends and family
One on one time with parents
Physical
Along with staying fit, physical activity reduces stress and raises endorphines
When trying to get your children physical you need to find an activity they are interested in.
MAKE EXERCISING FUN
Swimming Biking Dancing Roller Blading Frisbee Waking Playground
When trying to get your children physical you need to find an activity they are interested in.
MAKE EXERCISING FUN
Swimming Biking Dancing Roller Blading Frisbee Waking Playground
Nutritional
HOW TO GET YOUR KIDS TO EAT VEGETABLES
10 NUTRITIONAL TIPS FOR YOUR KIDS
Spiritual
SPIRITUAL PRACTICE FOR KIDS
NON-RELIGIOUS SPIRITUAL ACTIVITIES
